[Listening to: Pedalpusher - Stereophonics - Language. Sex. Violence. Other? (03:18)]
Whilst I was Spinning last night I noticed a plaque on the side of my bike. Turns out it was the bike used for this:
From Cycling News January 16 2005
Italian ultra-cyclist Alessandro Colo has set a new record for riding an indoor bike (spinning), doing so for 201 hours, 1 minute and 8 seconds between December 27, 2004 and January 4, 2005. Colo covered 5819 km in his stationary ride, and along the way lowered his previous record time for 5000 km to 174 hours, 12 minutes and 29 seconds. Everything was checked with an odometer and an ergometer and during the rides he only stopped briefly to use the bathroom.
Colo, who conducts spinning classes in Rome, used the attempt to gauge his fitness for the Race Across America, which he plans to do this summer. He competed in the endurance event last year, but did not finish.
Feeling suitably humbled, I'll try harder from now on...