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Amazing amount of Spring flowers seen on our hike on Sunday in the Arunci mountains. We were hiking Monte Tuonaco, but rain and low cloud stopped play, but wonderful nonetheless with such a display of color.

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Morning. #gaeta #italy

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Time to climb… #gaeta #italy

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Breakfast fit for a king! #gaeta #italy

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Gaeta at night. #gaeta #italy

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Spiaggia di Fontana, Gaeta. Day started with a walk that didn’t work out, but finished on this splendid beach, almost deserted. #gaeta #italy

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Had a hard ride yesterday, so I have earned this!

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An epic ride with Serie B,, doing part of tomorrow’s stage 9 of the Giro d’Italia. Beautiful beyond words. #cycling #abruzzo